Gospel singer Janet Otieno suffered from a complex health disorder 
that nearly ruined her life and career but she managed to overcome it.  
                  
“When I sit down and think about how far I have come, tears flow 
from my eyes. I don’t know how to say how good You have been to me. You 
have been my pillar of strength. You have taught me patience and you 
have protected me all through. Receive my gratitude.”                   
 
This is the translation for the lyrics to “Pokea”, one of Janet 
Otieno’s latest gospel songs, released to YouTube viewers last month. 
 
        
According to Janet, the lyrics are a true reflection of her life’s 
journey, having overcome depression to be where she is today.           
         
The singer, known to most for her 2013 hit single “Napokea Kwako”
 featuring Tanzanian singer Christina Shusho, says she is coming out to 
share her life story to encourage someone in the same situation.        
            
Janet describes herself as a singer, songwriter, philanthropist, 
mother, wife, businesswoman and a minister of God.                     
The second of three children born to William Ochieng, a lawyer, 
and Pamela Ochieng, a business woman, Janet grew up in Kisumu County’s 
Nyakach constituency. She attended Onyuongo RC Primary School and Ahero 
High School, both in Kisumu.                    
Growing up, music was a big part of Janet’s life. She dreamed of 
becoming a singer but her parents, especially her father, would hear 
none of it. They believed gospel music had no future and associated it 
with retrogression. They had a different idea for her; to pursue a more 
respectable career in engineering.
“Each time I brought up the topic, my parents would strongly 
object to it and insist I understand and respect their right or face 
their wrath,” says Janet.                    
Ever the obedient child, she did as her parents wished and joined
 New George’s College in Nairobi for a diploma in Civil Engineering, yet
 her heart was not in it.
“I needed to act fast knowing too well I was not comfortable with my 
parent’s choice of career which would end up shattering my dreams,” says
 Janet.                    
She tried her best to stay in school but after only five months, 
she couldn’t take it anymore. She quit college, defying her family 
wishes, and pursued her dream of becoming a gospel singer.              
      
Her parents were crest-fallen. “I recall them disassociating 
themselves from me for close to a year,” Janet says.                    
She says it later took the intervention of her elder brother and 
uncle for her parents to understand her actions and start to speak to 
her again.                    

Moving to Nairobi                    
Janet moved to Nairobi’s Embakasi estate, where she lived with 
her uncle and secured a part time job at Oriental company within 
Embakasi – that specialised in making zips, belts and peanuts. The money
 she earned was just enough to meet her basic needs.
When she wasn’t working, Janet began her quest for a career in music.
 She started attending churches and crusades where famous gospel 
musicians performed.                    
Later in 1991, she joined the church choir at Redeemed Gospel 
Church, Embakasi. She soon became the lead singer and guided the 
congregation through powerful praise and worship sessions with her 
magnificent voice.                    
After the Sunday church services Janet would retreat to the solitude of her home and compose songs.                    
Due to her achievements the lady with a strong social media 
presence been busy doing interviews in various media platforms.         
           

Big proposal                    
It was there that she met a man by the name Alfred Otieno who 
later turned out to be the love of her life – the husband and the father
 of her children.                    
Janet describes her proposal as different; beautiful and without a doubt the best moment of her life.                    
“Alfred proposed to me one day after he invited me for an evening
 coffee in a popular café in town. It felt absolutely wonderful; I don’t
 think there are actually words to convey how wonderful it felt. Finding
 someone so completely accepting of you can be a struggle. I feel 
incredibly lucky to have found him -- to know that he loved and accepted
 me completely,” she says.                    
In 1996, the couple wedded with the blessings of their parents. 
The couple has two daughters -- Ivy Mich and Pridence Bushness -- and a 
son Travis Gueth.                    
A strong believer of respect, communication, love and trust in 
any relationship, Janet has advice for couples struggling with marital 
challenges.                    
“Marriage is all about getting to understand your partner. 
Another crucial thing is communication. We all have different 
understanding and, in most cases, that’s where many arguments are 
brewed. Nothing beats the power of communication in marriage since it 
carries love and understanding,” she says.                    

Difficult times                    
Even with a happy marriage, Janet says she faced many personal 
challenges, especially after becoming a mother.                    
After giving birth to her second child in 2001, Janet faced 
health issues that led to further distress. Weighing 136kg, she ended up
 with metabolic syndrome (an increased level of glucose, sugar in the 
blood) and pre-diabetes (risk of developing full-blown diabetes, heart 
disease and stroke). She also had cardiovascular and thyroid problems.  
                  
“On top of that, my knees hurt. I was easily out of breath and 
could hardly walk for more than five minutes,” Janet narrates. “I missed
 out on a happy, joyous motherhood. The fact that no one seemed to have a
 solution to my problem -- not even doctors who attributed my condition 
to pre-conception obesity and excessive weight gain during pregnancy. It
 made me depressed,” says Janet.                    
“My first memory of sensing that I was ‘different’ was three 
months after the birth of my second born child. One of my young friends 
and I sang at a church choir within the neighbourhood and as I stood on 
the stage singing my heart out, I sensed some people in the audience 
were laughing at me because I was fat,” Janet says adding that she was 
subjected to daily teasing, mocking, jokes and stares from people of all
 ages. She says she was excluded from ladies’ meetings and felt 
ostracised by her peers.                    
Low moments                    
“With each passing fortnight, my weight increased by 
approximately 1.3 kg and my self-esteem and self-worth plummeted. The 
pain was too great for me to bear as a young mother and wife. I prayed 
many nights that I would die in my sleep. I hated myself and my life. 
But even so, I hated having to face yet another day with its painful 
repetition of the day before. I kept telling myself I needed to end it 
all,” Janet narrates.                    
Janet before having the operation that helped her lose weight


With
 time, Janet found it harder and harder to leave her house. When she 
tried, she could hardly find the right size of dress to wear and her 
fear of being mocked grew. Eventually, her husband Alfred Otieno had to 
step in and take charge of some of her duties as a mother.              
      
Tired of constant negative attention having been pushed to the 
wall, Janet found herself doing the unthinkable -- attempting suicide 
four times by taking extremely high doses of medicines she bought over 
the counter.                    
On her fifth attempt, Janet had a turnaround.                    
“My husband had been so supportive. One day, it hit me that I 
could lose him,” Janet says. “A friend from the US named Vanice paid us a
 visit and I was able to share my problems with her. She too had been a 
victim of obesity many years ago. She understood the pain I was going 
through and was willing to help,” she narrates.                     
Following Vanice’s advice, Janet enrolled at a local gym and embarked on proper dieting.                    
However, after seven months, Janet got big and painful blemishes 
that took a while to heal. The doctors attributed her skin condition to 
rampant burning of fats and advised her to stop aerobics for some time. 
                    
“I was depressed. My self-esteem was gone and there were times 
when I locked myself inside the house for days,” Janet says.            
        
Not willing to give up Janet continued with her proper dieting 
with the hope that she would eventually be able to lose weight and her 
face would go back to normal.                    
Fortunately, after nine months, she was able to get back in shape
 and since then, there’s been no looking back.                    
“I am glad that despite the challenges I encountered deep inside 
of me, there was a little spark of hope that one day everything would 
fall back in place,” says.                    
Through the decade she battled depression, Janet says music was the only place she found solace.                    
“Music was part of the solution to my problem. It’s healing and 
soothing effect allowed me to see there was more to life than attempting
 suicide. Through my lyrics, I was able to voice out my problems,” Janet
 says.
In 2013, Janet says she got a vision from God.                    
“I was napping during the day. I saw myself singing in huge 
gatherings and people would be in a state of worship,” Janet says adding
 that she felt God was calling her into full time music ministry.       
             

Carving a niche                    
“Later, when I went to a conference in South Africa, a pastor 
called me out, pointing at me, and said God was calling me into 
ministry,” Janet narrates.                    
With the help of producer Sam Lokwa, Janet recorded her first song, a version of “Napokea Kwako.”                    
Around the same time, Janet travelled to Tanzania, where she met 
Christina Shusho. “I asked her to advise me on the way forward regarding
 my song and she offered to work with me and Lokwa to reproduce it,” 
Janet says.                    
Janet says although she and Shusho had known each other through 
church circles long before she even thought of recording her music, it 
was her visit to Dar es Salaam that saw their friendship renewed, 
birthing their collaboration on the debut single.
“I knew it was God’s favour, being able to work with an 
award-winning artist was a plus on my side,” says Janet. “Indeed it was 
my time to shine.”                    
The song became a major hit in East and Central Africa, garnering
 millions of views on YouTube and becoming Janet’s launch pad into the 
Gospel music industry. It was also nominated for the Groove Award for 
Best Gospel Song of the Year in 2014.
“God planned it. The song was a good one and I’m grateful,” says Janet.                    
Janet went on to record a number of other songs as a solo artist,
 among them Uniongoze, Ni Wewe, Mtafute, Heshima, Tembea Nami, Roho 
Wako. She also recorded Nisamehe with Congolese musician Rigan Sarkozi. 
                   
“Many women out there suffer from depression but they choose not 
to talk about it. I hope my story will reach many out there and 
encourage them,” Janet concludes.                    
So...have you watched Game of Thrones?                     
                        
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